How am I preparing for our first baby? What are my birth plans? How is my pregnancy going & what am I doing? You asked, I answered! Today’s episode is allll about the expectant mom things. 

Thank you for tuning in!


MENTIONED IN THIS EPISODE

Womanly Made Co Movement Guide

@innatefunctionalnutrition

Freely Rooted Course

Freely Rooted The Podcast

Toups & Co Baby Balm & Baby Wash

Haakaa

Meal Prepping/ Stocking the Freezer Tips


DAILY DELIGHTS

Shannon- Morning Vitamin C Elixir Recipe

1 Navel Orange

1 Blood Orange 

1 Small Lime


Nessa- Babylist- the baby registry app that I’m using!


Shannon's Instagram @shan.vantrease

Nessa’s Instagram @nessa.black

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