Welcome to the “NASM CPT Podcast!” In this power-packed episode, host Rick Richey sits down with Team USA Olympic boxer and NABF Lightweight Champion Amelia Moore to uncover the REAL strategies behind elite boxing success.
🔥 What You’ll Learn in This Episode
Amelia’s journey from childhood martial arts to becoming a pro boxing champion
How she leverages the NASM OPT model for strength, conditioning, and performance
The science-backed methods for weight cutting and nutrition for fighters
True stories from inside the ring, including injuries, comeback mindset, and resilience
How Amelia Moore is using her personal experience and NASM certifications to guide the next generation of athletes
The resurgence of women’s boxing and what makes it so exciting right now
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The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.
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