Who are you beyond your thoughts, emotions, memories, and the roles you play in life?

In this guided meditation for awakening the soul, you’ll be invited to journey inward and connect with your true essence, the quiet awareness within you that remains present even as everything else changes.


Through mindful breathing, body awareness, observing your thoughts and emotions, and gently revisiting different stages of your life, this meditation can help you experience a deeper connection with your true self and inner consciousness.


You’ll explore the idea that your body changes, your thoughts come and go, emotions rise and fall, and your circumstances evolve, yet something within you continues to observe it all.


That presence is the focus of this meditation.


Allow yourself to rest in that awareness and experience a deeper sense of inner peace, spiritual connection, self-awareness, clarity, and inner wisdom. This meditation is ideal for anyone interested in spiritual awakening, mindfulness, self-discovery, consciousness, connecting with your higher self, and discovering your true essence.


Find a quiet place, close your eyes, breathe deeply, and give yourself these few moments to simply be. 🙏


If this meditation brings you peace or helps you reconnect with yourself, please consider sharing it with someone who may need it too.


#AwakeningTheSoul #GuidedMeditation #SpiritualAwakening #TrueEssence #TrueSelf #InnerPeace #HigherSelf #SelfAwareness #Mindfulness #SpiritualMeditation #Consciousness #Meditation #RobertAceves


Music by epidemicsound.com

Ethereal Allure - Amber Glow

Stillhet - Strom

Path Within - Luba Hilman

Liminal - Luba Hilman

Pensive - Jon Bjork

Some Chords - Gavin Luke

time travel - Yosep

Beam of Remedy - Rand Aldo

Sitting on the Moon - Rebecca Mardal


💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.


💜 If you are new here, consider some of these videos to see what I can offer: 

https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-


💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw



💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com


🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826


💜 Connect with Robert Aceves community of like-minded people on Facebook. http://www.facebook.com/robert.meditates


Instagram https://www.instagram.com/robert.meditates


X https://x.com/acevesrobert2


If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: 

https://LiveBetterOC.com/


Plus you can listen to my podcast here:


English podcast: https://creators.spotify.com/pod/show/mind-fit

Spanish podcast: https://creators.spotify.com/pod/show/viva-mejor


Robert Aceves

Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. 

My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.


Check out some of the other videos:


Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress

https://youtu.be/3Jw2RjBFgO8


#livebetteroc  


Please Enjoy


P.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you.


Robert Aceves © 2026

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