My eBook, patreon, and social links: https://stanwith.me/andrewmurnane Jonah's Instagram: https://www.instagram.com/jo_nuh/?hl=en Monk video Jonah referenced: https://www.youtube.com/watch?v=ukTaodQfYRQ&t=641 Podcast about the 5 Remembrances: https://open.spotify.com/episode/6tll0KhErpwqjF8cJCD4NG?si=H8TjxoapSQCZKJplwqee_Q OCD Resources: https://iocdf.org/ocd-finding-help/other-resources/ (0:00) Jonah's story & exposure therapy (18:00) Personal experiences & empathy (33:50) Judging people's lives (45:00) Control & awareness (1:01:00) Religion & faith (1:13:56) Removing labels Rss Apple Podcaster →
