Are you Craving something sweet or salty? Pause before judging yourself. Craving sweets again? It doesn’t mean you have failed. A craving can be a useful signal to pause and check in. Cravings can be influenced by : physical hunger, stress, emotions, When do cravings usually show up for you? Afternoon / Evening Want help understanding your personal patterns? Book a free 15-minute consultation with Dr. Shari. Call or text 949-500-2984 or click on the link. https://app.acuityscheduling.com/schedule.php?owner=39791133 Rss Apple Podcaster →
