265 - Art Meditation with Pamela Wharton

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This week on The Coven of Awesomeness Podcast, we're speaking with Pamela Wharton, co-owner of The Wellness Cottage and creative healer. She starts out by helping us with some very perplexing witchy would you rather questions. From drawings come to life to colonies on the moon, we're figuring out how to make the world more awesome.

Then Pamela shares her wisdom about art meditation. She shares how creativity, art, and messy play can help to calm our nervous systems. We learn about detaching from perfection, releasing expectations, and getting back to our joyful inner child.

Then, Renee has a gory book recommendations, Louise is welcoming a new family member, and Pamela is reflecting on the gifts in her garden. 

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For complete show notes and links, go toawesomeon20.com/episode265
Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/
Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20

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