More than 1 billion people worldwide suffer from migraines. So why can finding migraine relief still feel like a guessing game? If you’re avoiding triggers but still losing days to attacks, what else should you be considering?
In this episode of the In Focus podcast, board certified ophthalmologist Dr. Rupa Wong talks with Katherine Podraza, MD, PhD, a board certified headache neurologist and founder of Ola Migraine. Dr. Podraza explains why migraines happen and what can help when avoiding triggers isn’t enough. She breaks down migraine aura, hormonal changes, and treatment options so you know what to ask your doctor about relief and prevention.
IN THIS EPISODE:
00:00 Why Do I Keep Getting Migraines?
02:10 What Causes Migraines?
06:17 Can Painkillers Cause Rebound Headaches?
07:47 Can You Have Migraine Aura Without a Headache?
14:06 Does Migraine Aura Affect Treatment and Stroke Risk?
18:16 Migraine Relief During Pregnancy: What Are the Options?
21:42 Can You Take Birth Control With Migraine Aura?
23:22 Can You Take Hormone Therapy If You Have Migraines?
24:10 What Triggers Migraines? Chocolate, Caffeine, and Alcohol
31:35 How Do CGRP Medications Treat Migraines?
36:19 Can Magnesium and Vitamins Help Prevent Migraines?
39:33 Can You Treat Migraines Without Medication?
41:08 Does Caffeine Help or Trigger Migraines?
43:22 Migraine Glasses: Blue Light vs. FL-41 Lenses
44:45 When Should You Get Help for Migraines?
46:42 Dr. Katherine Podraza and Ola Migraine
GUEST RESOURCES:
Instagram: https://www.instagram.com/olamigraineclinic/
Website: https://www.olamigraine.com
IN FOCUS WITH DR. RUPA WONG:
YouTube: https://youtube.com/playlist?list=PLQ6yGQlJEBHouNHGZJgsAPspu4nJhrDRd&si=-G1WPggk3LzjHyz9
Apple Podcasts: https://podcasts.apple.com/us/podcast/in-focus/id1569697237
Spotify: https://open.spotify.com/show/3en4olHWr48cyWaUikrcje?si=c606ebf291294d03
HOST RESOURCES:
Instagram: https://www.instagram.com/drrupawong
YouTube: https://www.youtube.com/@DrRupaWong
Newsletter: https://www.drrupawong.com/sign-up
Become a Patient: https://www.honolulueyeclinic.com
Earn FREE CE/CME Credits: https://learnatpinnacle.com
This episode is brought to you by The Pinnacle Podcast Network!
ABOUT DR. RUPA WONG:
Rupa Wong, MD is an Ivy League trained board certified pediatric ophthalmologist and adult strabismus surgeon, wife, mom to 3 kids, entrepreneur, and the managing partner of Honolulu Eye Clinic for the past 15 years. She is passionate about helping the modern working mom focus on what matters most as she balances her ambition, her career, her family, and herself.
Disclaimer: Rupa Wong, MD, is a doctor, but she is not your doctor. This content is for general education and is not a substitute for individualized medical care.
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