If this short episode with Dr Amber Elizabeth Gray resonates with you, you'd love the full-length episode on Movement–Based Therapies, Restoration and Healing, Ceremonies for Healing, Somatic Psychology, Journaling for Processing Trauma, and More. Here are the links.
Apple Podcasts: https://podcasts.apple.com/us/podcast/173-dr-amber-elizabeth-gray-movement-based-therapies/id1493888698?i=1000540756450
Show notes: https://nishantgarg.me/2021/11/05/amber-elizabeth-gray/
Podcast survey form: https://forms.gle/dt5BoVNJMSM2oDoc8. If you haven't already filled out the form, please Let me know your "likes", "dislikes", and everything in between so that we can make sure to serve you at the highest level possible. And, for your time, I'd love to buy you a cup of coffee/tea/Kombucha
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