Do you ever struggle with managing energy levels in the ebb and flow of your creative practice?
If yes, then this episode is worth a listen. Michelle and Jennifer talk through the energy dips that can result from finally getting a big project across the line or just the life of a multi-hat wearing creative with many, many projects on the go.
The concept of activity cycles and embedded energy as well as the importance of pausing and acknowledging progress on a regular basis to maintain our energy levels are discussed. Michelle and Jennifer both share their approaches to recharging their batteries - e.g. avoiding energy draining behaviours, environments and people, taking more naps and be present to the preciousness of the moment.
Podden och tillhörande omslagsbild på den här sidan tillhör Michelle Walker & Jennifer Ruth Russell. Innehållet i podden är skapat av Michelle Walker & Jennifer Ruth Russell och inte av, eller tillsammans med, Poddtoppen.
