Dr. Charles opens the show talking about how people are so stressed these days and then dives into some of the root causes of this stress as it relates to the Information Age. He then talks about five ways we can better manage all of this stress. He tells an awful joke as an aside and then ends the show by quoting an old song and answering some listener email.
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Dr. Charles Chaffin. Innehållet i podden är skapat av Dr. Charles Chaffin och inte av,
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