Most of us are keeping up with our lives reasonably well, and yet something still feels slightly off, and we can experience a low-level sense of being stretched, or of running alongside your own life rather than truly inside it.
This episode explores why that happens, why the way we've been taught to think about self-care so often makes it worse, and what it actually means to build a life that genuinely supports you from the inside out.
Podden och tillhörande omslagsbild på den här sidan tillhör
Rebecca-Anuwen. Innehållet i podden är skapat av Rebecca-Anuwen och inte av,
eller tillsammans med, Poddtoppen.
