In this episode we look at relaxation in the context of flexibility and also at the end we do a full follow along dissolution practice. Enjoy! Link to our Kickstarter You can find Modern Methods of Mobility online coaching and articles at modernmobility.com, Learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet's personal website at emmetlouis.com. This podcast is produced by Motion Impulse. Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/ Twitter: https://twitter.com/TheSplitsWizard Facebook: https://www.facebook.com/emmetlouis Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share Rss Apple Podcaster →
