Jessie May Smart is a violinist who has experience in playing globally and on the biggest stages, but on the flipside, she has also dealt with anxiety, depression, ill health and concerns about performing. Drawing on her own experiences, she has trained to coach musicians to reach their maximum potential; we talk about the use of breathwork, tapping, calming the nervous system and much, much more in this fascinating episode!


Jessie May Smart:
 Instagram.com/between.thenotes

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