"I have figured out how to listen to my body and I don’t have to feel lost in this health care society."
My guest today is Genny Mack who bravely recounts her battle with lupus. When the only guidance western medicine provided was prescriptions, she knew there was so much more out there. Genny illustrates the remarkable turnaround she experienced by embracing whole foods and mindfulness, a shift that not only soothed her lupus symptoms but also reinvigorated her life. Equipped with this new knowledge inspired her to help guide others on their path to wellness.
If you want to connect with Genny, visit the following: Instagram: @gennymack__ TikTok: @gennymack Website: gennymack.com _____________________________________________________________________ WE WANT TO HEAR FROM YOU!
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Ashley Kitchens: Plant-Based Registered Dietitian. Innehållet i podden är skapat av Ashley Kitchens: Plant-Based Registered Dietitian och inte av,
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