How to Feel Like Yourself in Seasons of Instability

#249. If you’ve ever felt like you lost yourself in a season of constant change, this one’s for you. I’m sharing a few things that are actually keeping me grounded right now — from the simplest possible routine to why having a responsibility (even a four-legged one) might be the most stabilizing thing in your life. Consider this your permission slip to stop waiting for things to calm down before you start feeling like yourself again.

The source content: 

Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/

Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/

Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/ 

5 No’s a Week: https://www.tiktok.com/t/ZP8p89WNb/

Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/

Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/

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