Avsnitt Sthenics Podcast Ep. 8 Q&A (Sthenics Podcast Ep.11: Q&A 3 (Volume, Planche pushups, presses, touch frontlever, rest days...) Sthenics Podcast Spela Dela Facebook Twitter Kopiera länk
-Volume for compunods/skills -Touch frontlever -90 Degree Hspu -What to do on restdays -Planche press + Planche pushup together? Rss Apple Podcaster →