Welcome back, everyone! Today, we dive deeper into the topic of deadlifting. This conversation serves as an introduction to the topic of the deadlift and provides helpful information for those who are looking to learn the proper form and technique. We also explore different cues for proper deadlifting. Enjoy!

  • Proper deadlift form and setup
  • Common deadlift faults
  • Understanding the basics and avoiding injury

Useful Links:

Dr. Edwin’s practice: Positive Action PT

www.positivereaction.com

 

Dr. Danielle’s LinkedIn:

https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a

www.reactionsportsrehab.com

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