vilde.hjerte
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does S in SelfCare stand for shame? *special Mental Health-month episode in English*

Dela

In this podcast Nanna talks about the shame that's related to her creating a course and talking about SelfCare, when really, she's also a human suffering from anxiety and depression. This is her redemption-episode.
Topics touched upon:
- What is SelfCare and SelfLove even?

- Do we really need to love ourselves?

- How can we back ourselves when shame wants us to be quiet?

To Amie and James @inspiredtowrite / Unpublished podcast
Thank you for killing my shame by giving me bravery to say her name.

Podden och tillhörande omslagsbild på den här sidan tillhör nanna hofman. Innehållet i podden är skapat av nanna hofman och inte av, eller tillsammans med, Poddtoppen.