In this episode of Under Construction with Chadwicks, host Donncha O’Callaghan sits down with one of Ireland’s most recognisable and thoughtful voices in music and mental health — Niall “Bressie” Breslin.
From growing up in Mullingar, a town famous for producing musical icons, to fronting The Blizzards during the 2000s, Bressie reflects on the moments that shaped his creative journey. Before music took centre stage, Bressie was also a talented rugby player with Leinster, and he opens up about how the discipline, structure, and pressures of elite sport helped prepare him for the realities of the music industry.
He also discusses how those early experiences continue to influence his mindset today — both creatively and personally.
A central part of the conversation focuses on mental health advocacy. Bressie speaks candidly about his own struggles, the moment he decided to share his story publicly, and the response he’s seen — particularly from men across Ireland. He explores how conversations around emotional literacy are changing, what people tell him when he speaks around the country, and how communities and workplaces can better support mental wellbeing in everyday life.
Beyond music and advocacy, Bressie shares insights into life away from the stage — from writing books and hosting podcasts to his love of DIY and hands-on creative projects, which he finds deeply therapeutic. He also talks about currently finishing up a PhD in Trinity College and how curiosity and learning continue to drive him forward.
Follow Chadwicks, Donncha, and the Guest:
🔗 Chadwicks Website: www.chadwicks.ie
📲 Follow Chadwicks on Instagram: @chadwicks_ie
📲 Follow Chadwicks on TikTok: @chadwicksie
📲 Follow Donncha O’Callaghan: @donnchaocallaghan
📲 Follow Niall “Bressie” Breslin: @bressie
🎧 Listen on all podcast platforms, including Spotify and Apple Podcasts.
#ChadwicksPodcast #UnderConstructionPodcast #NiallBreslin #Music #MentalHealth #DIY
