Welcome to Episode 44 of The Road to Carnivore Podcast!

If you are justifying your occasional cheat day or carb binge with the idea that surely this is better than eating carbs all the time, then today's 7-minute episode will open your eyes to this misguided thinking.

Medical literature shows that big carb binges damage the body significantly, while draining vitamin levels, throwing off electrolyte balances, and more.

Learn more about The Road To Carnivore Kickstart: The Beginner's Guide to Going Full Carnivore.

Get free access to my minicourse The "No Regrets" Game Plan: How To Attend Parties And Events Without Breaking Carnivore.

See the show notes and resources here on my website.


 

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