Listen to this episode if you want to feel better in your body without giving up the food you love. Erin and Sara sit down with Jessie Inchauspé, aka the Glucose Goddess. They discuss the surprising connection between blood sugar, mood, anxiety, energy, aging, and mental health. She also shares the foods to prioritize in pregnancy, simple hacks so that you can enjoy sugar without the crash, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producers: Montana McBirney and Olivia Geffner
Social Media Manager: Laura Binder
Audio Engineer: Josh Windisch
Produced by Wishbone Production
Produced by Dear Media
This episode is sponsored by:
Skims (Skims.com)
Needed (thisisneeded.com PROMO CODE: FOSTER)
LMNT (drinklmnt.com/foster)
Puori (puori.com/foster PROMO CODE: FOSTER)
ResortPass (resortpass.com/foster)
Unreal Snacks (unrealsnacks.com/foster)
Avocado Mattress (avocadogreenmattress.com PROMO CODE: FOSTER)
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