Blaming stress, hormones, or aging, for a lack of energy? It could be low iron. 5 Life Stages that can contribute to low iron levels: Pregnancy and Postpartum Puberty and Adolescence Endurance Training & High Physical Output Heavy or Irregular Menstrual Cycles Chronic Fatigue, Illness, or Inflammation -------- ➡️ Get Dr. Matt's free guide to overcoming iron deficiency Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online: 📍 Instagram https://instagram.com/drwholeness 📍 Facebook https://facebook.com/drwholeness 📍 Website https://drwholeness.com 📍 YouTube https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r Rss Apple Podcaster →