*Australia-Based Mental Health Support

Lifeline Australia – Crisis support and suicide preventionhttps://www.lifeline.org.au | 📞 13 11 14 (24/7)

Beyond Blue – Support for anxiety, depression & mental wellbeinghttps://www.beyondblue.org.au | 📞 1300 22 4636

Headspace – Mental health support for young people (12–25)https://www.headspace.org.au

Black Dog Institute – Mental health resources and researchhttps://www.blackdoginstitute.org.au

*Global Support

Mental Health America – Resources and screening toolshttps://www.mhanational.org

International Suicide Prevention Resource Directoryhttps://findahelpline.com – Country-specific helplines worldwide

CREDITS:

Hosts: Kath Ebbs & Clare Stephens

Editor/Producer: Roisin Yau

Engineer: Nick Loane

Studio: MIK Studio

Podden och tillhörande omslagsbild på den här sidan tillhör Kathleen Ebbs. Innehållet i podden är skapat av Kathleen Ebbs och inte av, eller tillsammans med, Poddtoppen.