Guest: Dr. Sonal Patel

Dr. Sonal Patel is a board-certified pediatrician, neonatologist, breastfeeding specialist, and fourth-trimester expert with more than 20 years of experience in infant nutrition, postpartum care, and maternal well-being. She is the founder of Naya and co-founder of the Center for 4th Trimester Care, a physician-led nonprofit advancing maternal healthcare. Dr. Patel is also a TEDx speaker, published writer, author, and advocate for improving support for mothers and families.

In this episode, we discuss:

  • Why the fourth trimester deserves far more attention in healthcare
  • The realities of postpartum recovery and maternal mental health
  • The importance of supporting the entire family - not just the baby
  • How AI can provide evidence-based support for new parents while complementing clinical care
  • Practical strategies to help parents reduce stress and build confidence during the postpartum journey

Learn more

Visit Naya: https://www.naya-app.ai/

Learn more about Dr. Patel's work and the Center for 4th Trimester Care through the Naya website.

Follow The Working Mother Experience for more conversations with exceptional women sharing the leadership lessons, systems, and stories behind balancing career, family, and a meaningful life.

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