In this episode, I respond to a listener struggling with limerence and intense infatuation for their best friend—a love that feels impossible and is tangled with self-hate, shame, and depression. We dive into the power of self-love, self-compassion, and curiosity, offering practical guidance for anyone caught in obsessive thoughts or fantasies.
Together, we explore why our minds turn to fantasy and limerence, especially when past trauma and grief remain unresolved. I also share my own experience using fantasy as a coping mechanism and how uncovering the roots of these feelings can lead to genuine healing and a more loving relationship with yourself.
Timestamps:
- Intro: 05
- Listener Question: 2:26
- Outro: 36:48
Show notes: newviewadvice.com/135
More free content & healing resources: newviewadvice.com
I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at newviewadvice@gmail.com. I’d love to hear from you!
Thank you for listening and for your support throughout this journey!
Mentioned in this episode:
CHECK OUT HUMNPLAY.COM
I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.
You can find it at humnplay.com
If you check it out, let me know what you think. You can always email me at newviewadvice@gmail.com
hum n play
