Avsnitt Eat like a marathon runner for birth The Unmedicated Girlies | Empowered + Informed Birth Education with Fierce Lizzie Spela Dela
What labor snacks should I have on hand for birth?? Easy to eat and digest foods, and think like a marathoner. Because birth IS a marathon. We're also going to cover three reasons moms don't eat in labor, how it can cause more interventions, and what to do if you cannot stop throwing up. Download the U|G birth prep list: unmedicatedgirlies.com/waitlist Start our birth class today (best time to start is 30 weeks or earlier!): unmedicatedgirlies.com Follow us on IG: @theunmedicatedgirlies Rss Apple Podcaster →
