Coaches Skip Hill, Andrew Berry and Scott McNally answer listener questions on contest prep, fat loss, thyroid use, GH shortages, first cycles, carb cycling, and the old-school strategies that still work today.
Plus, a discussion on GH availability, Halotestin and Superdrol before contests, overreaching during prep, and whether some classic bodybuilding methods deserve a comeback.
0:00 Introduction
0:30 The Prep Tool We Would Never Use Today
0:55 Where Should High Carb Days Go?
4:00 High vs Low Clenbuterol & T3 Dosing
7:30 Why Old School Carb Cycles Still Work
14:00 Staying On T4/T3 Year-Round
16:00 Primo In A First Cycle Or More Testosterone?
19:00 Would You Ever Slow Fat Loss During Prep?
22:50 Road Cycling vs Leg Growth
27:45 True Nutrition | Code THINK
30:35 Pushing Into Overreaching During Prep
31:30 Greg Doucette Calling People Out
32:30 Why Bodybuilders Use Halotestin & Superdrol Before Shows
36:45 Testing Oral Compounds Before Peak Week
39:00 What's Happening To GH On The Underground Market?
43:20 GH vs GH Secretagogues
44:40 Skip's Word Of The Day
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