In this episode, Dani chats with Kirsten Ackerman, MS, RD, CDN  about intuitive eating, how transformative it is and not in the way we’re used to with diet culture, mindful movement, healing body image, the importance of consistent nutrition and much more.

You can find Kirsten:
On her website, Instagram: @theintuitive_rd and on her podcast: Intuitive Bites

Keep up with me on Insta @dietitiandanicast for updates on the pod and more anti-diet content!

Talk soon! 

Dani

*This podcast is for informational and educational purposes and not intended to give individual medical or nutrition advice.* 

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