Jensen, Lacey, and Kira are back for this month's Wellness Hour — and they're not holding back. This episode is a raw, honest conversation about fertility challenges, the limits of conventional medicine, and what it actually takes to support your body's hormonal health long-term.
Lacey opens up about her ongoing fertility journey, including her resistance to moving into the next phase of testing, her experience with acupuncture, and why she's choosing to trust the process — for now. The trio digs into the newly renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome — and why the rebrand actually matters. And Kira brings her signature woo-woo-meets-science perspective on the menstrual cycle as a monthly health report card, the power of cycle tracking, and why teaching the next generation of girls to understand their bodies is non-negotiable.
Chapters
[00:00:00] - Intro & Welcome
[00:01:38] Kira's Boil Water Advisory Spiral
[00:05:46] Lacey's Birthday Recap & Surprise Visit from Costa Rica
[00:12:23] Lacey's Fertility Update: Acupuncture & the Sex Protocol
[00:16:41] Jensen's Fertility Journey & Booking the Fertility Clinic
[00:18:58] Endometriosis, Thin Uterine Lining & What to Rule Out
[00:32:27] Jensen's Comprehensive Testing: Ultrasound & Blood Work
[00:34:00] 5 Years Off Birth Control — What Regulating Your Cycle Actually Takes
[00:35:38] Cycle Tracking as a Superpower: Reading Your Body's Signals
[00:36:22] Birth Control at 14 → IVF at 30: The Pipeline Nobody Talks About
[00:42:15] PCOS Gets a Rebrand: Introducing PMOS
[00:46:13] PCOS Is a Metabolic Disease — and It Takes Time to Reverse
[00:50:00] The Bigger Problem: Treating Symptoms Without Fixing Metabolism
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