This week, I'll take you through a simple yet powerful exercise to help you develop those "sexual spidey senses" we talked about last week. As this practice is not right or wrong, please don't put too much pressure on yourself or expect to master it immediately. Be patient and keep practising it, and you'll get there eventually.
What You Will Learn In This Episode:
- Why this exercise is not about getting it right on the first try
- How this practice can change the way you perceive and navigate the world
- Why it's crucial to let go of what no longer serves you and how to do it
- How to listen with your whole body
- How to use this exercise outside of sexual experiences
Once you learn to be in tune with your "sexual spidey senses," you can use this practice outside the bedroom to connect with your partner in erotic and non-erotic situations. This type of connection will allow you to identify things in yourself that were dormant, hidden for some reason or something you were simply unaware of.
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