In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss this episode.

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