As part of our European Mental Health Week initiative, psychotherapist Amber Roche joins Barry O'Carroll from Europe Direct Blanchardstown in this podcast. They discuss some of the most common mental health issues such as depression, anxiety and stress as well as how to recognise the symptoms of these issues.

Here are some resources you may find useful:

Amber Roche's website: https://www.moodminderperth.com.au/

Irish Association for Counselling and Psychotherapy: https://www.iacp.ie/

List of accredited psychotherapists in Fingal/North Dublin: https://iacp.ie/page/therapists?co=95...

Jigsaw - information and resources in the area of youth mental health: https://jigsaw.ie/

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