What if the biggest lie you’ve ever told… is the one you tell yourself every day?In this explosive episode, I sit down with Harinder Singh Pelia — writer, creator, entrepreneur, and author of Who TF Are You — for one of the most honest conversations I’ve ever had on this podcast.
We go brutally deep into identity, self-discovery, emotional honesty, authenticity, internet culture, childhood narratives, and why most of us don’t actually know who we are.This is the definitive long-form conversation on being human in 2025.
If you’ve ever felt lost, confused, disconnected, or stuck between the person you want to be and the person you pretend to be — this episode will hit you hard.
TIMESTAMPS
00:00 – Who is the real “you”? Why identity breaks so easily today
4:10 – Harinder’s journey: writing Who TF Are You and building his philosophy
10:32 – How childhood stories shape adult identity
16:20 – Why people escape from authenticity
21:40 – How to confront the lies you tell yourself
27:50 – The internet & performance identity: are we real anymore?
33:15 – Why self-awareness doesn’t equal self-honesty
39:22 – The power of naming your real emotions
45:05 – How to rewrite your identity without losing yourself
Harinder Singh Pedia is a writer, entrepreneur, and creator known for his sharp, introspective take on identity, self-discovery, modern relationships, emotional literacy, and personal truth.He is the author of “Who TF Are You”, a book on breaking old stories and finding the real self.
Why This Episode Matters - Because identity is the biggest crisis of our generation.We are self-aware but not self-honest.Connected but lonely.Performing but not expressing.Surrounded by choices but unsure of who we’re choosing for.Harinder cuts through the noise — no jargon, no philosophy jargon — just raw insights and deeply practical truths.
If you're on a personal reset, self-discovery journey, healing phase, or trying to understand yourself better…you will replay this episode multiple times.
Tags: Harinder Singh Pelia podcast, Harinder Singh Pelia interview, Who TF Are You book, self discovery podcast India, identity crisis 2025, authenticity podcast, emotional intelligence India, modern identity, self honesty conversation.
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