In this episode of The Real ResQ Podcast, host Jason Quinn is joined by Shawn Sullivan, United States Coast Guard Rescue Swimmer #351.
Sullivan talks through a remarkable career that spans some of the most demanding rescue environments in the world—from the Great Lakes to Alaska—and includes missions during the era of the Perfect Storm rescues. He recounts his first helicopter rescue, the emotional weight of high-stress operations, and the unpredictable nature of life-or-death missions at sea.
He explores the deep camaraderie within the rescue swimmer community, the evolution of rescue technology over the years, and the real-world challenges behind humanitarian and migrant rescues. Shawn shares personal stories that capture both the adrenaline and the gravity of the job—including shark encounters, difficult recoveries, and moments that left a lasting impact on him.
He also reflects on emergency preparedness, lessons learned from the field, and the transition to life after the Coast Guard, offering grounded advice for current and aspiring rescue swimmers. His perspective underscores the importance of teamwork, resilience, and always having a backup plan.
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