Welcome to another episode! In today's episode we talk about how to be selfish and putting your mental health first. This is definitely not something easy to overcome, but we are here to help besities! Sit back, relax, and breath. IG'S Sabellys: @sabellymorales Ashleys : @Ashley_mia_montes Podcast: @_theperfectpod_ Rss Apple Podcaster →