Most men don't wake up one day and suddenly feel old.
Instead, it happens gradually—less energy, slower recovery, increasing belly fat, declining muscle mass, lower libido, brain fog, poor sleep, and a growing sense that something just isn't right.
In this episode, Dr. Lori Gerber explores the real drivers behind men's health changes after 40 and why testosterone is only one piece of the puzzle.
You'll learn how hormones, inflammation, metabolic health, mitochondria, thyroid function, stress, and peptide therapies may impact performance, vitality, longevity, and quality of life.
Whether you're interested in optimizing health, improving body composition, enhancing performance, or preventing age-related decline, this episode offers a practical and evidence-informed approach to aging your way.
In This Episode:
Testosterone myths and misconceptions
Symptoms of hormone imbalance in men
The role of peptides in recovery and longevity
Why "normal" labs may not tell the full story
Metabolism, insulin resistance, and weight gain
Building a personalized longevity strategy
The future of regenerative and preventive medicine for men
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