After months of wrongly being locked up in a psych ward, only to be abused and isolated, Banning’s life was never the same. Once free he experienced more trauma and lived everyday with his haunting memories while struggling to reintegrate into society. Banning shares his profound journey of self-discovery, emphasizing the beauty found in imperfections and the importance of human connection. How did he find resilience, recovery and the purpose after trauma?

Be sure to check out Banning Lyon’s book The Chair And The Valley  at www.banninglyon.com 

TOPICS IN THIS EPISODE INCLUDE suicide, depression, abuse, addiction

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

 

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman! 


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