This conversation I have with Denita Bremer started with a simple question, what happens in your body when the inner critic tells you you're not enough. We followed it into my own story with my parents, into the ways I learned to hide, and into something surprising Denita heard from Jesus in a meditation right before we got on this call.Denita Bremer is a life and trauma coach who works especially with Latter-day Saint women, blending trauma-informed, somatic, and Christ-centered coaching.Here's what we explore:▪️Why going to the body, not just the logic, is often the doorway into what the inner critic is really protecting▪️How the way we related to our parents growing up shapes the way we relate to God▪️Why anger can be a sign of something God made you to care about, not something to manage away▪️How the criticism you've heard your whole life might be pointing straight at your gift00:00 Going to the Body When the Critic Says You're Not Enough03:09 What "Not Enough" Feels Like in the Body07:00 Learning to Hide What You Really Wanted11:22 Why the Gift Is Often Hidden in the Criticism14:13 Learning You Don't Have to Belong to What Hurt You17:36 Anger as a Sign of What God Made You to Care About22:46 The Gift Hidden in "You Talk Too Much"25:01 A Meditation, a Question to Jesus, and an Unexpected AnswerIf something here stirred something in you, I'd love for you to sit with it. And if you want to go deeper into a life of listening to God, our free Hearing God Challenge is below.🔗 Learn more about Denita Bremer's coaching - https://denitabremer.com/🔗 Join the next Hearing God Challenge - https://hearinggodchallenge.com/

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