Episode 155: Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson

Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson

A few things we chat about in this episode 

• Why not all vibration plates are created equal
• The hidden risks of most vibration plates and how it compares to micro-vibration plates
• The connection between mechanical stimulation and bone density
• How vibration may improve pain, soreness, and exercise recovery
• Who may benefit most from low-magnitude vibration & who should use caution

Important show links

• Learn more about the benefits of Juvent plates at www.juvent.com
• Read blog post by Ro Immune and Lymphatic Systems: The Missing Link in Chronic Inflammation and Thyroid Autoimmunity
• Follow me on Instagram
• Rate the show! Please give us a 5 star rating in your podcast app

 ⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.