Polycurious
Avsnitt

76. I Said Yes to ENM But My Body Panics with Bella & Patrick

Dela

What if your head is on board with non-monogamy, but your body freaks out when your partner dates someone else?


Today, Bella and Patrick, who started their relationship long-distance and non-monogamous, share how they learned to navigate  multiple partners, set clear agreements, and regulate their emotions. 


Resources mentioned:


Bella’s Website

https://www.bella-paints.com/coaching


Bella’s Instagram

https://www.instagram.com/bellashepaints/


Bella’s Relationship Agreement Guide

https://www.bella-paints.com/shop/p/the-relationship-agreement-guide


Book Polysecure: Attachment, Trauma and Consensual Nonmonogamy

https://www.amazon.com/dp/1944934987/ref=cm_sw_r_as_gl_apa_gl_i_SRXAD2SK285NG0F99Y0Z?linkCode=ml1&tag=jessicafern-20


Sacred Sons Men’s Group

https://www.sacredsons.com/


Patreon episode: What To Do When Your Partner is On a Date (where I talk about the RAIN method)

https://www.patreon.com/posts/112573033/

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