In this episode, Laura talks to writer Remi Sadé. They talk about Remi’s experience of becoming a parent while at university, her pre and perinatal mental health, and how she got her sleep back after pregnancy.
CW: This podcast contains open, honest and often detailed discussions about mental health. This episode contains discussion of depression and abortion.
#Zombiemum is produced by Bea Duncan. It was mastered by Ben Williams, with original music by Hugo White. The artwork is by Mars West. The Executive Producer is Hana Walker-Brown.
RESOURCES:
Action on Postpartum psychosis
The national charity for women and families affected by postpartum psychosis.
Website: https://www.app-network.org
Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
Association for Post Natal Illness
Leading organisation providing support to people suffering from postnatal illness
Website: https://apni.org
Helpline: 0207 386 0868 (Weekdays 10am-2pm)
MSI
MSI is an international non-governmental organisation providing contraception and safe abortion services
Website: https://www.msichoices.org.uk
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