This GSA Momentum Discussions podcast episode explores why nutrition is essential to healthy aging. The conversation examines age-related changes in appetite and nutrient needs, the risks of nutritional deficiencies as we age, and the role of diet and physical activity in preventing sarcopenia. It also highlights emerging research and practical strategies to help older adults maintain strength, function, and independence.

Support provided by Haleon.

Transcript

Guest

Roger A. Fielding, PhD

  • Associate Director, Jean Mayer, USDA Human Nutrition Research Center on Aging  
  • Lead Scientist and Senior Scientist, Nutrition, Exercise Physiology, and Sarcopenia Team  
  • Professor of Nutrition, Friedman School of Nutrition Science and Policy, Tufts University  
  • Professor of Medicine, Tufts University School of Medicine

Host

Jennifer Pettis, MS, RN, CNE, Director, Strategic Alliances Gerontological Society of America

 

Rss
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