Make Plans Without Asking Me First?

One cool thing about neurodiversity is that if you get three friends and podcast co-hosts together to talk about a listener question, a lot of the time they’re going to have three very, very different relationships to the question…and not one of them is more valid or valuable than the other!

That’s exactly what’s happening on today’s episode of Why Does My Partner, as we dig into how couples communicate around making plans, scheduling, and navigating social engagements. Like so many of the topics we talk about, there’s no right way to go about it, but what’s important is that there’s an explicit, shared understanding of how it’s going to be in your relationship.

Feeling lost on how to get to that place of understanding? Then this is the episode for you!

Quotes:

“if we’re talking about something that has a little bit more of a tenderness around it…we have to have some kind of temperature check inside of our relationship.”

"How do you do with making direct requests? What work do you need to do between you and you in order to feel supported enough, stable enough in yourself to go ahead and make that ask?”

Jules’ book is out now! Get Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.

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