flow / noun / the action or fact of moving along in a steady, continuous stream.
2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!
Podden och tillhörande omslagsbild på den här sidan tillhör Brie Larson, Jessie Ennis. Innehållet i podden är skapat av Brie Larson, Jessie Ennis och inte av, eller tillsammans med, Poddtoppen.
