Avsnitt 62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time Conscious Conditioning Spela Dela
What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame? What can you realistically achieve in a 12-week period? Learn all of the above and more in this episode. ----------- 🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast 📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call 🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com Rss Apple Podcaster →
