A Voice and Beyond
Avsnitt

#221 Building Healthy, Resilient Vocal Athletes with Dr. Reena Gupta

A Voice and Beyond
Dela

What if singers stopped thinking of themselves simply as artists... and started thinking of themselves as vocal athletes?

That simple mindset shift has the power to transform not only how singers perform, but how they care for their bodies, protect their voices, and build sustainable careers.

In this inspiring episode of A Voice and Beyond, internationally renowned laryngologist and voice surgeon Dr. Reena Gupta joins me to discuss the future of vocal health and why every singer deserves access to world-class education, preventative care, and a collaborative support team.

As the founder of the Center for Vocal Health and co-founder of The Svara Project, Dr. Gupta has dedicated her career to helping singers, actors, voice actors and professional voice users develop healthy, resilient voices that last a lifetime. Through the Svara Project, she is working to remove barriers to vocal health education, injury prevention, artist advocacy and mental health support so that every voice has the opportunity to thrive. (The Svara Project)

In this episode you'll discover:

  • Why singers should think of themselves as vocal athletes
  • The biggest misconceptions about vocal health
  • Early warning signs of vocal injury
  • How to build a long, sustainable singing career
  • Why prevention is always better than rehabilitation
  • The physical, mental and emotional demands placed on performers
  • The importance of building a multidisciplinary support team
  • Why mental health is essential to vocal performance
  • How the Svara Project is expanding access to vocal health education around the world
  • What every singer should know before stepping on stage

Whether you're an emerging singer, an experienced performer, a singing teacher, or simply someone who relies on your voice professionally, this conversation offers practical, evidence-based insights to help you care for your most valuable instrument.

Find Reena Here:

SVARA:

SVARA Oz Tickets: 

  • svaraproject.com/event-tickets-special-offers
  • Discount code: SVARA10 (10% Off)

Blog:

Find Marisa online:

Resources:

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