Dave Bedford – former 10,000m WR holder, race director of the London Marathon until 2012 and Chairman of the IAAF Road Running Commission – joins AW this week.


He chats to AW about what it felt to break the 10,000m WR, his training routine of running 200 miles a week, the importance of standalone Olympic marathon trials and so much more.


Did we forget to mention red socks?


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