When an eating disorder enters a relationship, it doesn’t just affect one person; it changes the space between you. This episode explores how.
In this week’s episode of Full of Beans, I’m joined by Charlotte Jefferson, psychotherapist and founder of CRJ Therapy, to explore how eating disorders impact relationships, communication, intimacy, and trust.
In this conversation, Charlotte brings a relational lens to eating disorders, something that can quietly shape connection, closeness, and the way we show up with one another. We explore what happens when fear takes over in relationships, how communication can begin to break down, and why connection can feel so hard to hold onto during recovery.
Because eating disorders don’t just affect the individual, they affect the relationship, too.
In this episode, we discuss:
How eating disorders impact romantic relationships, families, and friendships
Why food is deeply tied to connection, culture, and social life
The role of fear, silence, and “getting it wrong” in relationships
How partners and parents can slip into caring roles
Why communication can break down during eating disorder recovery
The impact on intimacy, closeness, and trust
The importance of curiosity and honesty in difficult conversations
Why wider support networks matter when supporting someone with an eating disorder
What relationship disconnection can look like
Gentle ways to begin rebuilding connection and trust
⚠️ Content Note: This episode includes discussion of eating disorders, relationship challenges, and emotional distress. Please take care while listening.
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