In this episode, John invites his bestie Lilly to discuss crucial topics that many struggle with but often find hard to talk about. Join them as they delve into the complexities of coping with religious trauma, navigating triggers, and dealing with deeply rooted fears from both childhood and adulthood. Lilly vulnerably shares her personal experiences and recent challenges, while also providing emotional validation to hard feelings after leaving the cult.
Whether you're dealing with your own mental health issues or supporting someone who is, it's important to have resources.
Both https://www.recoveringfromreligion.org/ and https://www.seculartherapy.org/ can be good places to start.
If you want to follow Lilly, go to https://www.instagram.com/sweetwordswitch/
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