What if some of the emotional patterns you keep struggling with… didn’t fully begin in this lifetime?

In today’s episode, I’m joined by Clinical Hypnotherapist, Medical Hypnosis Specialist, and Subconscious Transformation Expert Craig Meriwether for a fascinating conversation about past life regression, spiritual hypnotherapy, subconscious healing, spirit guides, trauma, intuition, and the deeper emotional patterns many people carry without fully understanding why.

With over 16 years of experience helping people heal anxiety, chronic stress, trauma, and emotionally rooted physical symptoms, Craig blends evidence-based hypnotherapy with spiritual and subconscious healing modalities to help people reconnect with their deeper wisdom and purpose.

Inside this episode, we explore:

  • what past life regression actually is
  • common misconceptions about spiritual hypnotherapy
  • how emotional patterns can repeat across lifetimes and generations
  • why some people stay stuck in the same cycles even after years of therapy or personal development
  • the connection between subconscious healing and emotional freedom
  • how intuition and the higher self guide healing experiences
  • spirit guides, soul lessons, and the purpose of difficult life experiences
  • how healing shifts someone’s real day-to-day life after a session

We also talk about:

  • why many people feel there is “something more” beyond this life
  • how emotional states and subconscious beliefs shape reality
  • ancestral and generational patterns
  • the intersection of science, subconscious programming, and spiritual healing
  • what healing looks like for skeptical or highly logical people

This conversation is both deeply spiritual and surprisingly grounded — especially for anyone who feels emotionally stuck, spiritually curious, or drawn toward understanding themselves on a deeper soul level.

Because sometimes healing isn’t just about changing your thoughts…

it’s about understanding the deeper patterns your soul may be ready to release.

Connect with Craig:
Website
Sacred Mystery Hypnotherapy
Book: Past Lives Guidebook (available on Amazon)

If this episode felt like I was reading your mind… this is where you start.

1. 🌀 Stop spiraling & finally feel like yourself again

If this conversation hit a little too close to home…
If you’re sitting there thinking, “holy shit, this is exactly what’s been happening to me…”

I created something for you.

Back to You is my 3-day nervous system reset for high-functioning women who are exhausted from spiraling, snapping, shutting down, overthinking, and turning on themselves every time life gets hard.

Inside, I’ll help you:

  • understand WHY this keeps happening
  • stop the spiral in real time
  • and start feeling grounded, steady, safe, and connected to yourself again

These are short, powerful somatic trainings designed to create shifts you can actually FEEL in your body — not just more information to overthink.

If your nervous system has been carrying too much for too long…

This is your invitation to come back to yourself.

👉🏻 Back to You $33 (don't forget the Stay Steady Audios)

2.  🔥 Reset your nervous system in 9 minutes

If this episode hit, don’t just think about it - experience it.

The SHIFT Method is a simple, body-based ritual you can use anytime you feel yourself starting to spiral - so you can come back to yourself in real time.

👉 ...

Podden och tillhörande omslagsbild på den här sidan tillhör Leslie Draffin. Innehållet i podden är skapat av Leslie Draffin och inte av, eller tillsammans med, Poddtoppen.